This year horoscope indicates that our health should always be our priority! Your sign can also influence your health in 2020.
Aries – (March 21-April 19)
In the spring of 2020, the occurring health issues are seasonal, caused by pronounced fatigue or nervous overstrain.
However, from May, things will improve, and the Aries will have more energy. Theyneed to be more reserved when it comes to indulging in food and their workout.
Any type of excess is harmful. Meditation and other forms of light physical exercises can be taken into consideration to reduce daily stress and fatigue.
Caution is recommended during the retrogradation periods of Mercury, which is the governor of Aries health house: February 17 – March 10, June 18 – July 12, and October 14 – November 3.
Taurus – (April 20-May 20)
Your health state and energy level are rather good. It is the best time to start practicing sports and quit unhealthy habits. These changes will have a positive impact on your life in the long run.
Around the second quarter of the year, your level of energy will decrease, and your state of mind will get tested. Keep your emotions under control, and you will notice that you will recover your health state in just a few months.
Occasionally, make sure you also relax spiritually. The mental side also needs constant activity, and there are spiritual activities that can help you improve your state. Let your confidence level increase, and eliminate the stress and fatigue from your life.
Don’t take anything to heart, and approach with strength any challenges life throws at you.
Gemini – (May 21-June 20)
According to the health horoscope of 2020, for most of the year, your general health and energy will be excellent. This will help you fulfill your professional goals.
Your reactions and dynamism will also reach a new level throughout the year. Towards the second part of 2020, get ready for a hectic and intense period of your life.
This could leadto physical and mental exhaustion for some of the Gemini. You can start different sports or recreational activities to relax.
Try to always find a good balance between your physical and mental state, and you will be on the right track towards the end of 2020.
Cancer – (June 21-July 22)
The astrological health predictions for those born under the Cancer sign claim that the year 2020 will find them in a better state of health, and will offer them many opportunities for self-improvement both physically and mentally.
Tips for better health:
Rest and relax whenever you have a bit of free time. Be active and eat healthily. Beware of an emotional turmoil that will bring you a lot of stress. Be positive and let optimistic feelings surround you.
Your energy level will oscillate throughout the year. Try to create a balance between work and relaxation. A proper diet will open the way for a healthier future.
Stay away from culinary cravings this year, because they can have long-term repercussions.
Leo – (July 23-Aug. 22)
This year, the health state of Leos will be average. Although your health will be good, occasionally you might encounter some health problems.
An organized diet and a regular workout schedule can improve your general health state. However, don’t exhaust yourself too much physically.
The second part of 2020 will bring less stress and fatigue. Beware of complications and remain alert and calm.
You need to relax, and your physical and mental health needs periodical rest so you can maintain your good shape throughout the year.
Virgo – (Aug. 23-Sept. 22)
The health horoscope for Libra announces that the beginning of 2020 will bring them a very good state of health.
Throughout the year, take advantage of your free time to relax and rest. Take short vacations for positive recharge. A feeling of optimism will predominate around you this year.
This will help you move forward in all life aspects. After March of 2020, some health concerns might occur. You will need to take care of your physical health.
Avoid prolonged effort, but also too much rest. Try to create a balance between these two. Take a final decision about your vices that you’ve wanted to quit for some time. Prevention is better than treating when it comes to health.
Libra – (Sept. 23-Oct. 22)
In 2020, your energy level will be at its peak. The first quarter of the year will be free of any health issues.
Your energy reserves will be big enough to last this period. However, from the second quarter, you will notice a slight decrease in your general health.
But, until then, many of your major tasks will get finalized and, thus, it will be a good time for a break. Also, you need to relax mentally, not only physically.
During the last quarter of 2020, you will discover new hobbies that will improve your mood. Therefore, your mental health will greatly improve, which will lead to general wellness.
Scorpio – (Oct. 23-Nov. 21)
For most of the first quarter of 2020, the health state of Scorpios will be good. You will be able to make more effort both in your personal and professional life during this period.
The surrounding planetary positions will stimulate your mood. Your physical and mental health will be very good in 2020.
However, as the year goes by, try to reduce your activities, some nervous states might occur otherwise, caused by the stress and tension they involve. Keep your internal energy resources for the periods with a low level of immunity.
Occasionally, take some time off of work to relax. Scorpios should not just stay, doing nothing during this period, but they need to find a recreational activity to occupy their time.
Sagittarius – (Nov. 22-Dec. 21)
The health horoscope for the people born under the Sagittarius sign brings very good predictions: the energy level is high, and your spirit of adventure is always present.
However, some commotions might appear in your life, which can have a major impact on your general state of health, especially on your nerves.
Find methods to improve your energy level, such as attending different recreational activities. You will have many commitments to your family and friends, which will take a toll on your health.
After the middle of the year, you should exercise more and adopt a healthier lifestyle. You will notice an improvement in your energy level, and you will be more active, having a moral boost also for the following year.
Capricorn – (Dec. 22-Jan. 19)
In 2020, the Capricorns will notice a significant increase in their energy and vitality levels. However, make sure that you concentrate your energy on the right activities. Stay alert and focused on your to-do tasks.
Avoid excesses and do a lot of sport this year! Take care of your physical health because you are going to face some stressful situations that will bring you on the verge of exhaustion if you don’t take good care of yourself.
Avoid carbs, fats, and high caloric content foods during this period. This way, you will be healthier, and your energy level will again be optimal.
Aquarius-(Jan. 20-Feb. 18)
The people born under the Aquarius sign will have huge energy resources in 2020.
Diet and workout should be consistent to avoid any health issues that might occur during the year. Avoid foods that are rich in fats because your digestive system could suffer during this period. Give your mind and body the relaxation they need.
However, don’t adopt a sedentary lifestyle because it could have serious consequences on your general wellbeing. Don’t get stressed, and try to control your impulses during the following period.
Doing sports and going out in the middle of nature will bring your body and mind the relaxation they require.
Pisces – (Feb. 19-March 20)
The 2020 health horoscope for Pisces advises them to maintain their workout routine and diet to have a better energy level in 2020.
You will be busy with all kinds of activities throughout the year, so your stored energy will be quickly depleted.
The Pisces should rest and take periodic breaks to avoid physical and mental exhaustion. Your metabolism will be excellent. Make sure you eat fresh and stay away from processed foods during this period.
Some Pisces are prone to develop certain deficiencies in 2020. Meditation and yoga can help them maintain their mental health. Your optimism will help you overcome these challenges.
The end of 2020 will bring minor health issues and general fatigue, which need proper attention to avoid more serious effects later on.